I liked Becoming Iron's Ten Commandments of Training so much that I asked my graphic designer daughter, Katy, to make a poster for me to hang on the back door so I could see it every time I head out to train. It’s not only great advise for training, but for life in general.

I liked Becoming Iron's Ten Commandments of Training so much that I asked my graphic designer daughter, Katy, to make a poster for me to hang on the back door so I could see it every time I head out to train. It’s not only great advise for training, but for life in general.